GROUP RUNS

Monday

1370917813Join runners from the community at Fleet Feet Sports Athens in Five Points (across from Earth Fare) for group runs Monday evenings at 6:00 p.m. Led by Athens Road Runner member and Fleet Feet operator Dustin Shinholser.

Wednesday

Every Wednesday morning at 5:30am ARR members meet at the UGA track for speed workouts. These runs are led by coach Dustin Shinholser and are a great way to improve your speed. So set your alarm for Wednesday morning and plan to meet at the UGA track!

Thursday

4854406David Laggis and Mark Schroeder of the Athens Running Company lead weekly group runs on Thursday evenings at 6:30 p.m. from their store. Check their Facebook page for details.

Saturday

4502070Group runs are every Saturday morning at 8:00a.m. Various Athens Road Runners board members will lead this group each week with routes that are announced in our weekly email to members.  Maps and turn-by-turn directions are provided each week.

Meet in the parking lot on the corner of Meigs and Newton Streets. Afterwards the group enjoys coffee at the new Hendershot’s location in the Bottleworks on Prince.

COACHED PROGRAMS

Personalized Coaching with Al Jeffers

1402272204RRCA-certified coach and competitive Atlanta Track Club masters runner Al Jeffers provides personal coaching for an additional monthly fee of $75.

Includes two weekly track workouts (Tues. and Thurs. at 5:30 AM) and individualized training plans with weekly progress emails from Coach Al.

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