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Runners Tip: August 26, 2022
Runners Tips

Runners Tip: August 26, 2022

ByAthens Road Runners 08/26/202209/02/2022

We’re almost nine months into the year. As your mileage has accumulated throughout 2022, you might be experiencing the wear and tear of running. In this video, Dr. Joshua Sanchez, Doctor of Chiropractic and Bowerman Track Club Elite runner, talks about a common running injury and ways to manage and prevent it!

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An Introduction to Age Grading
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An Introduction to Age Grading

ByJohn Kissane 08/25/202208/25/2022

The concept of age grading for distance running and track & field events has been around for decades, but it’s still something of a mystery to many. No doubt age grading primarily benefits old folks, like me, who are really slowing down. But in truth, age grading is a useful and motivational tool for all runners….

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  • About
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    • Code of Conduct
  • Join
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    • Upcoming Events
    • Weekly Runs
  • Grand Prix Race Series
  • Trail Creatures
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